Identifies twelve important, micronutrient-rich foods--blueberries, black beans, sweet potatoes, oatmeal, salmon, edamame, broccoli, tomatoes, walnuts, red onions, spinach, and chocolate--that can help protect against major disease and promote optimal health and furnishes more than 250 taste-tempting recipes that feature these essential ingredients. Original. 30,000 first printing.
Title: 12 Best Foods Cookbook
Author: Jacobi, Dana
Publisher: St Martins Pr
Publication Date: 2005/03/30
Number of Pages: 336
Binding Type: PAPERBACK
Quantity on Order (estimate only): 0
