|
|
|
|
|
|
|
|
|
|
|
|
|
 |
Natural & Organic |
 |
|
|
|
|
|
|
|
|
|
|
Yams for Health Recipes
|
|
|
| |
| Welcome to CookBookClub. We have an extensive collection of the worlds most delicious Yams for Health recipes. Browse our great recipes or add your own! |
| |
|
Current Rating: |
| |
4 md Yams, peeled and sliced
1/2 t Finely shredded orange peel
1/2 c Orange juice
1 T Brown sugar
1/4 t Salt
1/4 t Cinnamon
1/8 t Allspice
In a large skillet, bring 1" of water to a boil. Add yams. Cover and
simmer for 20 minutes or until they are tender. Drain. In a small
bowl, mix orange peel, orange juice, brown sugar, salt, cinnamon and
allspice. Pour over yams in skillet. Cook and stir until bubbly.
Simmer, uncovered, for 5 minutes, spooning sauce over potatoes
occasionally to make a glaze.
Per serving: 135 calories, 0 fat.
|
|
|
|
|
 |
SHOPPING CART
0 items in your cart |
|
|
|
|
Resources |
|
|
|
|
|
|
|
|
|
|
|
|
Users Online |
|
|
|
|
|
|
|
